Your One Source for Vital Health
Discover the power of personalized functional medicine and holistic solutions at Vital Source Health. Empower and elevate your well-being with our integrated, patient-centered approach.
Book your complementary 45-minute consultation link below.
Transform Your Health from the Inside Out
Discover the power of personalized functional medicine and holistic solutions at Vital Source Health. Heal, empower, and elevate your well-being with our integrated, patient-centered approach. Book your free 15-minute consultation today!
Experience Functional Medicine
Welcome to Vital Source Health
Your destination for holistic wellness and functional medicine. Founded by Robert Piedra and Ashlyn Alfonso, our practice combines over 25 years of experience in nursing, pharmacy, and radiology. We've witnessed the limitations of modern medicine in treating the whole person.
At Vital Source Health, we offer a comprehensive approach to healthcare. Our founders' passion for holistic medicine inspired the creation of a telehealth service focused on uncovering the root cause of illness and providing natural solutions.
We specialize in personalized health assessments, nutritional guidance, and spiritual wellness practices to help you achieve optimal health. Our online telehealth services ensure accessible, comprehensive care tailored to your needs.
Join us at Vital Source Health and start your journey to a healthier, more balanced life!
Get Ready to Take Control Of Your Health
Areas We Specialize in:
Fatigue
A good night's sleep is essential, but it's not the only factor in feeling energized throughout the day. Your gut health, stress hormones, and blood sugar levels may contribute to fatigue.
Joint Pain
Stretching and strengthening are beneficial, but if the pain in your joints persists, it could be due to issues in your gut, such as "leaky gut" or small intestinal bacterial overgrowth (SIBO).
Digestive Problems
Do you need to rush to the bathroom too often or go more frequently? Are you experiencing belly bloat? The culprits could be infections like H. pylori or fungal overgrowth such as candida, which cause these uncomfortable (and usually embarrassing) issues.
Headaches
Headaches can be caused by muscle tension, injury, hormonal imbalances, stress, or blood sugar crashes, among other factors. Identifying the underlying cause is important for finding lasting relief.
Weight Changes
It’s not just about calories in and calories out. Our bodies are far more complex than that—thyroid issues, gut infections, metabolic dysfunction, and even depression are all common causes of weight changes. And please know, it’s not your fault!
Food Sensitivities
Remember that some foods like gluten and dairy can cause sensitivities. Still, even healthy options like onions or broccoli can have the same effect. Sometimes, food sensitivities might be linked to a condition called leaky gut, also known as dysbiosis. But the good news is that there are ways to deal with and heal this issue, and we're here to help and guide you.
What is Functional Medicine?
Functional medicine is an approach to healthcare that examines the entire body and focuses on finding and treating the underlying causes of illness or dysfunction rather than just treating the symptoms. It is a patient-centered and integrative approach considering the body, mind, and soul.
The VITAL Approach
Vital Assessment
Our journey begins with a thorough health assessment. We review your medical history, lifestyle, and current health status. This step helps us understand the root causes of your health issues and develop a personalized plan tailored to your unique needs.
Individualized Health Plan
Based on the assessment, we create a personalized health plan that includes dietary recommendations, lifestyle changes, and supplement protocols. This plan is designed to address the root causes of your symptoms and promote long-term health.
Transformative Wellness Practices
We incorporate holistic wellness practices such as guided meditation, stress management techniques, and breathing exercises to support mental and emotional health. These practices help balance the body, mind, and sou
Active Support and Monitoring
Our team provides ongoing support through regular follow-up consultations. We monitor your progress, make necessary adjustments to your plan, and ensure you stay on track toward achieving your health goals.
Lifelong Empowerment and Education
We believe in empowering our patients through education. We provide resources, workshops, and personalized guidance to help you understand your health better and take proactive steps toward wellness.
The VITAL APPROACH ensures a comprehensive, personalized, and holistic approach to health, addressing the unique needs of each patient for optimal wellness and balance. Let us guide you on your journey to a healthier, more harmonious life.
Your Path To Wellness
1.
Vital Health Strategy Call
Let’s see if we’re a good fit! We will get to know you, hear your struggles, and understand where you want to be. We will start to uncover possible underlying factors and discuss them with you to understand the root causes of your health issues.
2.
Wellness Optimization Plan
This is the deep dive! We will delve further into your history, conduct essential assessments, review thoroughly medical history, labs, medications and create a customized plan targeting the root causes of your health issues. Labs will be ordered based on your symptoms, and goals will be created with recommended supplements, detox program and meal plans, paving a clear path to long-term health and healing.
3.
Ongoing Support
and Monitoring
We are here for you every step of the way, offering regular follow-ups to monitor your progress and adjust your plan as needed. Our team provides continuous guidance and support to ensure you stay on track toward achieving your health goals. With our easy-to-use app, you can track important metrics and keep notes, ensuring you are never alone on your health journey.
your Practitioners
Robert Piedra BSN, RN, FMACP
Founder/CEO
Robert Piedra, Founder of Vital Source Health, is a dedicated Cuban-American healthcare professional with deep roots in Miami. Holding degrees in Nursing and Radiologic Science, Robert has built an extensive career in South Florida, serving in multiple healthcare careers and working in various top tiered hospitals of south Florida. His expertise spans from trauma/critical care, orthopedics, neurology, and more, with a strong focus on patient-centered care and evidence-based practices.
During the COVID-19 pandemic, Robert’s compassionate approach shone through as he not only provided direct patient care but also acted as a strong patient advocate. His diverse experience led him to recognize the limitations of conventional medicine, inspiring him to embrace a holistic approach that integrates the body, mind, and soul.
As a Certified Functional Medicine Practitioner, Robert employs advanced techniques like nutritional therapy, lab-analysis, stress management, and detoxification to uncover and address the root causes of health issues.
Together with his wife, Ashlyn Alfonso, Robert is committed to offering integrative, personalized care and guiding patients toward true health and harmony.
Ashlyn Alfonso BSN, RN, FMACP
Co-Founder
Ashlyn Alfonso, a proud Cuban American and South Florida native, has always been driven by both academic and athletic pursuits. Her journey into medicine began in her adolescence when she was diagnosed with an autoimmune condition, sparking a deep passion for healthcare. Ashlyn earned her Bachelor of Science in Nursing from Florida International University and accumulated 8 years of diverse experience, working with both adult and pediatric patients across specialties like orthopedics, neurology, medical-surgical, hematology, oncology, urgent care, and rehabilitation.
Despite the rewarding moments in her nursing career, Ashlyn became acutely aware of the limitations of conventional medicine, leading her to seek a more holistic approach. A profound spiritual awakening further strengthened her belief in the connection between the soul and body, guiding her to functional medicine. Here, she discovered a comprehensive method that addresses the whole person naturally. Inspired by this journey, Ashlyn co-founded Vital Source Health with her husband, Robert Piedra.
Together, they integrate their extensive healthcare expertise with natural and spiritual practices to deliver personalized, client-centered care, fostering true well-being and harmony for their patients.
Getting Started is Simple
1.
Book Your Free Consultation
2.
Complete Your Health Assessment
3.
Receive Your Personalized Plan
If you’re feeling stretched for time, energy, or finances to invest in your health presently, consider the potential consequences of neglecting it. Prevent the long-term costs of chronic illness and imbalance that poor health may entail.
Patient Experiences
Angela P
"It is almost a few months since I started my healing journey with VSH. I can't believe how far I've come and how much better I feel. There is still more healing to happen and I'm so grateful to Ashlyn for all her knowledge, compassion and humor. Thank you VSH for the educational webinars. You literally saved my life."
Natalie R.
"My son is on the spectrum and I knew Functional Medicine would be beneficial for him. I had no idea that I would receive the amount of support and information I did. In just ONE month of supplementation & new diet, he improved in every aspect of life, not just health but speech too. Working with VSH has been a positive process for our family."
Katie L.
"I am now a year into my healing journey and have lost about 30lbs due to my body properly digesting food. I can eat meals without fear...it's a miracle! The journey requires diligence and patience, but the outcome is astounding. I cannot say enough about how positive my experience has been and what magic has been brought into my life."
Frequently Asked Questions
What is Functional Medicine?
Functional medicine is a personalized, patient-centered approach to healthcare that focuses on identifying and addressing the root causes of illness or imbalance in the body. It considers the complex interactions between genetics, environment, and lifestyle factors to optimize health and prevent disease.
How is Functional Medicine Different from Conventional Medicine?
Unlike conventional medicine, which often treats symptoms with medications or surgeries, functional medicine seeks to understand and address the underlying factors contributing to health issues. It emphasizes a holistic approach, aiming to promote wellness rather than just managing disease.
What Conditions Can Functional Medicine Treat?
Functional medicine can address a wide range of acute and chronic health conditions, including digestive disorders, hormonal imbalances, autoimmune diseases, metabolic issues, chronic fatigue, and more. It's particularly effective for conditions with complex underlying causes.
What Can I Expect During a Functional Medicine Consultation?
During a functional medicine consultation, you can expect a comprehensive assessment of your health history, symptoms, lifestyle factors, and environmental influences. Your practitioner will work with you to develop a personalized treatment plan focused on addressing the root causes of your health concerns.
What Treatment Modalities Does Functional Medicine Use?
Functional medicine incorporates a variety of treatment modalities, including nutritional therapy, lifestyle modifications, stress management techniques, targeted supplementation, detoxification protocols, and mind-body therapies. The approach is highly individualized based on each patient's unique needs.
How Long Does it Take to See Results with Functional Medicine?
The timeline for seeing results with functional medicine varies depending on the complexity of your health issues, your adherence to the treatment plan, and other factors. While some patients experience improvements in symptoms relatively quickly, achieving long-term wellness often requires ongoing commitment and patience.
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